What Is 9D Breathwork?
9D Breathwork is a multi-dimensional experience that combines conscious breathing, sound frequencies, guided voice, and subconscious reprogramming to release what your body has been holding and restore natural balance.
It’s not just breathwork — it’s a full-system reset that calms your mind, regulates your nervous system, and deepens self-connection.
How It Works
Somatic Breathwork
Guided breath patterns help release stored tension and reconnect you to your body.
Frequency & Sound
Binaural/bio-acoustic tones shift the brain into calm, open states
Guided Voice Coaching
Gentle cues keep you grounded, safe, and supported as you move.
Why It’s Different
9D Breathwork integrates grounding and integration within the session itself, so your body doesn’t just release — it regulates.
The combination of sound, frequency, and guided voice ensures every layer of your system can release safely and completely.
✨ 9D offers three types of journeys:
– Up-regulation – activating, to release stuck energy.
– Down-regulation – calming, for nervous system repair.
– Hybrid – a balanced mix of both.
Each journey meets you exactly where you are.
What You May Experience
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Trauma release
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Somatic healing
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Subconscious reprogramming
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Nervous system regulation
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Emotional balance
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Limiting belief clearing
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A deep sense of peace and clarity