BE AT BEST
Oct 12 Grief & Loss – 9D Breathwork Jour
A 77-minute guided session to process grief and renew your strength.
Service Description
This deeply restorative 77-minute session blends conscious breathing, hypnotic affirmations, guided coaching, and immersive soundscapes to help you process grief, release emotional pain, and move forward with love and acceptance. We’ll close with a soothing 15-minute 9D sound-bowl sound bath, anchoring peace, acceptance, and self-compassion so you leave feeling lighter, supported, and renewed.
Upcoming Sessions
Cancellation Policy
By participating in breathwork sessions you have read and agree to the terms and conditions of this page as follows: Breathwork may not be for you if you have the following conditions: Cardiovascular problems, High or abnormal blood pressure, History of aneurysms, Epilepsy or history of seizures, Anyone on heavy medication, Severe psychiatric symptoms, particularly psychosis or paranoia, Bipolar depression, Osteoporosis, Recent surgery, Glaucoma, Pregnancy, Any person with mental illness who isn't in treatment or lacks adequate support, Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is that is not listed, that you consult a physician before beginning breathwork. If you have or have had any of the listed conditions, we strongly recommend you consult a physician before beginning breathwork. By participating, you acknowledge that you have read the above warning and agree to move forward at your own risk.
Contact Details
460 South Wells Avenue, Reno, NV, USA
772-2290736
breathatbest@gmail.com